Skip to main content

Southwest Chicken Chop Salad

In my house, a great salad goes a long way! My kids all love salad, especially Tyler! This recipe was no exception, he ate 3 large bowls. What a great combination with beans, tomatoes, avocados and crunchy tortilla chips. The dressing was just enough to add flavor but not make the salad soggy. It was a nice light and tasty dinner. I served it with fresh pineapple and homemade chips and salsa. Mike was out of town so I can not report on his take, but I think he will like it. The kids and I decided next time we would warm up fajita sized tortillas and make a wrap instead of a salad. I hope you enjoy it as much as we did.


Southwest Chicken Chop Salad
adapted from http://www.laurenslatest.com

Ingredients:
2 cups diced grilled chicken(I grilled 2 breasts w/ olive oil and garlic seasoning, then diced)
1 green pepper, diced
1 cup black beans
1 cup sweet yellow corn {canned or frozen and defrosted}
2 roma tomatoes, diced
4 scallions, washed and sliced {white and green parts}
1 large romaine heart, washed and chopped
1/2 bunch cilantro, washed and chopped
2 just under ripe avocados, diced
2 cups crushed tortilla chips

for the dressing-
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoon ranch seasoning
1 tablespoon taco seasoning
1/2 tablespoon lime juice {optional}
salt & pepper, to taste

Directions:

In a large bowl, stir all salad ingredients together, excluding the tortilla chips and avocado. In a small bowl, stir all dressing ingredients together until smooth. When ready to serve, toss salad with dressing then gently stir in avocado and tortilla chips.

Comments

Popular posts from this blog

Asian Chicken Lettuce Wraps

I am always looking for fast, easy and nutritious meals for my busy weeknight meals.  These wraps have become one of our family favorites.  We serve these with a side of wontons or potstickers to complete the meal. The filling can be made ahead of time and reheated if your day is extra busy. Bibb lettuce is our favorite, but feel free to use iceberg or even romaine for this dish. I hope you enjoy these as much as we do!

Best Ever Chocolate Chip Cookies

The name says it all. These cookies are my (and my husband's) favorite cookies! Not just your average chocolate chip cookies, these babies come out of the oven with a slightly crisp outside while still remaining soft on the inside. Use Ghiradelli Milk Chocolate Chips and you will have achieved chocolate chip cookie perfection!

Scrumptious Sugar Cookies

Sugar cookies are one of my favorite things to make with the kids! It's tradition to make them for a few different Holidays including Valentine's Day. While decorating is the usually the main purpose in making these, over the years I have tweaked the cookie recipe and frosting to make them absolutely scrumptious as well! So much yummier that buying a store-bought mix and canned frosting.  I would even be so bold as to say I think they are every bit as good, if not better, than Swig and Crumble! Give them a try and see if you agree.   My Scrumptious Sugar Cookie Frosting is an ultra creamy, cream cheese frosting with a few extra additions that put it over the top! Sour Cream adds to the creaminess and takes the sweetness down a notch.  The frosting is still plenty sweet but not sickeningly so.  Butter Vanilla Emulsion is my other secret weapon that really elevates the flavor of this frosting! It can be found on Amazon, or in a craft store like Michaels,  but...