I love anything with apple and cinnamon in it so when I saw this smoothie I knew I had to try it. It's like a healthy version of apple pie for breakfast (or lunch)! I made a few small changes to the recipe such as adding chia seeds, but that is totally optional. I just like the added nutrients and they really don't even taste. Make it with or without them, but definitely make it. Even without them the smoothie is nutritious, filling, and of course, tasty.
Apple Pie Breakfast Smoothie
modified from PopSugar
*servings : 1 tall or 2 short glasses
5 raw almonds
1 apple ( I used a slightly tart one)
1 banana
3/4 cup plain nonfat Greek Yogurt
1/2 cup milk
1/4 tsp cinnamon, plus extra for sprinkling
1/2 tsp vanilla
1 TBSP honey*
1 TBSP chia seeds
Blend all ingredients together till desired consistency is reached. It will have some texture to it thanks to the almonds and chia seeds. Pour into glasses and enjoy.
*Honey may not be necessary if using a sweet apple.
Apple Pie Breakfast Smoothie
modified from PopSugar
*servings : 1 tall or 2 short glasses
5 raw almonds
1 apple ( I used a slightly tart one)
1 banana
3/4 cup plain nonfat Greek Yogurt
1/2 cup milk
1/4 tsp cinnamon, plus extra for sprinkling
1/2 tsp vanilla
1 TBSP honey*
1 TBSP chia seeds
Blend all ingredients together till desired consistency is reached. It will have some texture to it thanks to the almonds and chia seeds. Pour into glasses and enjoy.
*Honey may not be necessary if using a sweet apple.
Comments