Skip to main content

BBQ Chicken Taco Salad

When I first made this I was hoping it would be a decent salad, but what I wasn't expecting was that it would turn out to be one of my favorite meals of the Summer! The combo of flavors and textures are just so delicious.  The creamy lime crema with the zingy BBQ sauce? So, so good!  Speaking of BBQ sauce, have you guys tried Guy Fieri's line?  We loved the Sweet and Smokey, Bourbon and Brown Sugar, and one other slightly spicy one that I can't remember right now. Anyway, enough about BBQ sauce.  Just give this salad a try!  And if you don't have enough time to grill the chicken, try using a rotisserie chicken and just mixing some BBQ Sauce into the cream sauce. 









BBQ Chicken Salad ( a Panera Chicken Copycat)
slightly adapted from a Tidy Mom


INGREDIENTS

SALAD
2 boneless, skinless chicken breasts
1/2 tablespoon olive oil
seasoned salt and ground pepper to taste
1/2 cup BBQ sauce (divided)
6 cups chopped romaine lettuce
grape or cherry tomatoes, cut in half
3/4 cup canned corn, drained (or grilled corn, cut off the cob)
3/4 cup black beans, drained and rinsed
1/4 cup shredded Monterey Jack cheese
1/4 cup shredded sharp cheddar cheese
1/4 cup lime crema (recipe below) or ranch dressing
tortilla strips

LIME CREMA
1/2 cup sour cream
juice of one large lime (about 1.5 tablespoons)
1 teaspoon lime zest
1/4- 1/2 tsp garlic powder
1/4 teaspoon cumin
a pinch of sea salt


INSTRUCTIONS
Place chicken breasts between 2 pieces of wax paper and, using a meat mallet, pound to an even ½-inch thickness. Coat chicken with olive oil, and sprinkle evenly with salt and pepper.
Brush some olive oil on the grill grates (or use grilling spray). Preheat grill to medium-high indirect heat. Alternatively, you can use a grill pan, heat on medium high heat. Place chicken on grill (or grill pan). Grill for about 3-4 minutes per side (check with thermometer for doneness, about 150 degrees). About 1 minute before chicken is done, brush each side with barbecue sauce. Remove from heat, cover with foil to rest and continue cooking 5-10 minutes before cutting into bite-size pieces.
To assemble the salad place lettuce in bowl; top with chicken, tomatoes, corn, beans, onion, and cheeses. Drizzle remaining BBQ sauce and lime crema  or ranch dressing on top of the salad and toss to combine.

Serve with tortilla strips and a fork!! ;) enjoy!


Comments

Popular posts from this blog

Asian Chicken Lettuce Wraps

I am always looking for fast, easy and nutritious meals for my busy weeknight meals.  These wraps have become one of our family favorites.  We serve these with a side of wontons or potstickers to complete the meal. The filling can be made ahead of time and reheated if your day is extra busy. Bibb lettuce is our favorite, but feel free to use iceberg or even romaine for this dish. I hope you enjoy these as much as we do!

Glazed Lemon Loaf Cake

Ever since getting a slice of Lemon Cake from Starbucks a few years back I have been on a quest to find a good copycat recipe.  I've tried several and they were all fine, but this cake is officially the winner.  My search is over! I seriously could not imagine a more perfect lemon cake.   Lemon flavor shines throughout the cake, but the real punch of flavor comes from the delectable glaze. The cake itself is so moist yet fluffy and tender at the same time.  It's like a ray of sunshine on a cold winter's day! 

Pumpkin Spice Donuts

I love this time of year when the temperature drops and it's perfectly acceptable to make and eat all kinds of pumpkin things! I've been meaning to try my hand at cake donuts for sometime now and these pumpkin ones were calling my name.  Unlike yeast donuts that require a few rises and fry up nice and fluffy, these cake donuts come together pretty quickly (with a small chilling period) and are more dense and moist in texture. The outside gets all craggy and crispy which is perfect for collecting all the sugary glaze.  Such a delicious combo of textures and perfectly flavored with pumpkin and spices.  We loved these!! Note: I tried making a few of these in the air fryer as an experiment and was amazed at the difference in texture.  Not in a good way.  The air fryer ones were much tougher and not craggy and crispy.  So stick with frying these in oil and you won't be disappointed.